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Andrea Sereda
Feb 8, 2021
2 min read
Motivation: Intensity
We have ignited a spark and have a plan for persistence. What about intensity? Intensity is the concentration and vigour that goes into...
Andrea Sereda
Feb 1, 2021
2 min read
Motivation: Persistance
Our initial spark of motivation gets us started: we hear a story, get a diagnosis, hear our child echoing our self-criticism, or any...
Andrea Sereda
Jan 25, 2021
2 min read
Motivation: Activation
For years I waited for the lightening strike of motivation to get me going. I knew that whatever I did, it wouldn't happen overnight, in...
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