FALL 2024 - SCHEDULE
TUESDAYS | 7:00-8:00 pm
September 10 - October 29, 2024
St. Luke's United Church
5374 St Margarets Bay Rd, Upper Tantallon, NS
There is no work in this workout - just fun. The hour will fly by as we travel around the world dancing to rhythms from around the globe. We offer lots of options to make this workout fit for you. Bring a water bottle and supportive footwear and get ready to shake that booty!
WEDNESDAYS | 7:00-8:00 pm
September 11 - October 30, 2024
The Bay Community Centre
11 Station Rd, Head of St. Margaret's Bay, NS
Create long, lean, and toned muscles with this music driven, low impact workout! A blend of ballet, pilates, yoga, and strength training you will notice a difference in your posture, balance, and tone. Bring a yoga mat and a set of light weights.
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Registration for this class is limited to 12 participants.
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Keep checking in for online class offerings!
We offer fitness classes for EVERY body. We are a community of people who move our bodies because we can, because it feels good, and because we want to live long, healthy lives full of adventures.
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Find your perfect fit here!
TO REGISTER please email andreaseredafitness@gmail.com
CLASS FEES
8-week session: $65
Drop-in (Zumba only): $10
