In 6 sessions we will explore foods you love and activities that you enjoy.  Each client is different and so, our program is not a one size fits all method.  In addition, we look at all of the factors in your life that will contribute to your success, including such things as relationships, work and sleep.  Let's work together towards your best weight! This program is covered under many extended health benefits plans.  Come in for a consult or email to find out more.