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©2018 BY ANDREA SEREDA HEALTH & WELLNESS, Calgary, Alberta, Canada

Book your FREE consultation by calling the office at 403-800-2242 or emailing

Andrea at healthyweight@pristinehealth.ca


Our program, facilitated by a multidisciplinary health care team, including a physician and health coach/counsellor, is lifestyle-based, which means that we approach weight management from an education, skill building, behaviour management perspective.  We empower our clients to manage their health and weight with a powerful toolkit of knowledge and support.  Our goal is to work with you to create sustainable change and a healthy lifestyle that you can enjoy, not just tolerate.  Over 6 sessions we will explore foods you love and activities that you enjoy.  Each client is different and so, our program is not a one size fits all method.  In addition, we look at all of the factors in your life that will contribute to your success, including such things as relationships, work and sleep.  Let's work together towards your best weight!

  • Education

  • Support

  • Skill building

  • Accountability

  • Evidence-based approach

  • Supports overall heath

  • No shakes or supplements

  • No injections

  • No cutting out food groups

  • No extremely low calorie diets

  • No excessive exercise

  • No one-size-fits-all approach

108, 11420 27 Street SE

Calgary, AB
Tel: 403- 800-2242