VIRTUAL FITNESS

Finding Your "Fit" at Home

We offer both online group fitness including HIIT, Barre, Zumba, and Zumba Gold as well as personal training.  Find your perfect fit here! 

I'D LIKE TO KNOW MORE ABOUT

Group 

Fitness

Personal

Training

Anywhere you have internet

Less intimidating

All the comforts of home

Live and on demand

No travel

How we are different from Andrea, our head coach and trainer -

"I am not a figure competitor.  I am not a Crossfit champion turned trainer.  I am not a body building title holder.  I am a mom of four that transformed my body through reasonable, sustainable dietary changes and movement.

 

I do activities I love, take on new challenges, and as a result I have achieved a fitness level I could have never imagined.  Who knew that by finding activity I enjoyed with the right knowledge, support and mindset would lead to peak fitness for the longterm.  

Now, I love helping others find their "fit".  I aim to motivate, inspire, support, and coach clients to their best fitness that works with THEIR goals and lives.  Come move with me and see what it possible!"

Andrea Sereda

MSW, NASM-CPT, Canfitpro FIS

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