to your complete online health studio 

Welcome to Journey Health Studio, your complete online studio offering group fitness classes, and on demand fitness classes in Barre, Zumba, STRONG Nation (HIIT), Zumba Gold, and Stretch & Mobility Flow, as well as health and nutrition coaching, and personal training streamed wherever you are.  Your health and fitness goals are within reach when you find the right fit.  

WHY ONLINE? 

A virtual studio allows you the flexibility to fit in a session or a workout at a time that works for you, eliminates the need to carve out additional time to travel, may reduce the need for outside childcare, allows you to attend classes without feeling intimidated by others, and for at least the time being keeps us all safer and healthy.  

Gyms have reopened with many restrictions and a number have been closed due to confirmed COVID-19 cases. No worries about that when you are sweating it out at home!

We offer live, interactive classes, and personal training and coaching sessions over Zoom.  We also offer the option of on-demand classes so you can fit in a workout on days when a live class won't work. This is a full service studio, streamed right to you!  

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