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©2018 BY ANDREA SEREDA HEALTH & WELLNESS, Calgary, Alberta, Canada

Accomplish what you never thought possible with the right tools, knowledge & support.

Health coaching, group fitness & real, sustainable results.

Your best weight is within your reach.

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Smoking Hot Zumba for Burn Treatment

YYC Zumba Instructors heat things up December 7th with a 90 minute Zumbathon to raise money for the Calgary Firefighters Burn Treatment Society!  Firefighters will be standing by for photos, calendars and in case things get too HOT!  Tickets $20 and all proceeds go to Burn Treatment!

A HUGE thank you to our sponsors:

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About Me

THIS IS A GREAT PLACE FOR YOUR TAGLINE.

I am passionate about this work because I have lived it.  After struggling with obesity since childhood I now weigh less than half of what I once did.

My life is forever changed.

 

For me, it started with one decision.   

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WORKSHOPS

MULTIDISCIPLINARY 

WEIGHT MANAGEMENT PROGRAM

FITNESS

CLASSES

SPEAKING

PRAISE

"It has been an incredibly rewarding journey to be learning from Andrea.  From attending her various fitness classes to becoming educated about nutrition through her practical and applicable solutions, I feel healthy and inspired to keep on keeping on.  She is incredibly motivational, inspirational, and encouraging and it the reason that I feel stronger, fitter, and healthier than ever."

J. T.

"Andrea's experience and expertise make her an amazing health coach!  Between her background in social work, her personal health journey and her warm personality, I'd recommend her to anyone looking for support and inspiration to make health-focused lifestyle changes.  She's a powerhouse of humour, generosity and amazing food and fitness tips." 

C.A.

"She is an inspiration to me as someone who went through a remarkable two year heath and wellness transformation and is a beautiful example of success and grace.

Andrea also happens to be gorgeous and brilliant and hilarious and captivating."

S. E.